SpringTime Training Inspiration

Stephen Covey

Begin with the end in mind.

Stephen's not an athlete, but he makes a lot of $$ telling people how to be successful.
Every training session should have an end result, every training module should have an objective, and every training season should culminate to a single peak or goal. Remember this and you are sure to improve the effectiveness of time spent in the saddle or the gym .

Now I just need to spend more time in the saddle....